8 myths about diet, exercise and sleep
Beliefs developed when young about what is or isn’t healthy can follow us for a lifetime, experts say. But what ...
- Latest
- Trending
Beliefs developed when young about what is or isn’t healthy can follow us for a lifetime, experts say. But what ...
Letting infants watch tablets and TV may be impairing their academic achievement and emotional well-being later on, according to a ...
Walking after a meal, conventional wisdom says, helps clear your mind and aids in digestion. Scientists have also found that ...
Honey is a syrupy liquid that honeybees make from plant nectar. Loved worldwide for its sweetness and depth of flavor, ...
Fresh juice doesn’t have to be green or full of spinach to be healthy. Pomegranate juice contains more than 100 ...
The World Health Organization said Tuesday it would hold an emergency meeting next week to determine whether to classify the ...
Do we in Sri Lanka know the range of food we can eat? Or do we think that our core ...
Beetroot is one of the healthiest vegetables and there is no denying that. It is rich in nutrients and is ...
Most of us have internalized it as a rule: A full night of sleep means eight hours for adults. But ...
Sri Lanka is planning on promoting cycling to work, in order to minimize traffic congestion in Colombo and also to ...
